KIDS BRAZILIAN JIU JITSU
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Kids Brazilian Jiu Jitsu?
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At Team Link, our Kids Brazilian Jiu Jitsu program is thoughtfully divided into four age based levels to ensure each child receives age-appropriate instruction and attention:
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Level 1 (Ages 3–5): Tuesday & Thursday from 4:15 PM - 5:00 PM
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Level 2 (Ages 6–8): Tuesday & Thursday from 5:00 – 6:00 PM
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Level 3 (Ages 9–12): Monday, Wednesday & Friday from 5:00 – 6:00 PM
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Level 4 (Ages 13–16): Monday, Wednesday & Friday from 5:00 - 6:00 PM
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Our mission across all levels is to teach high-quality Brazilian Jiu Jitsu in a way that is both fun and engaging. While we make sure the kids enjoy themselves, it’s important to understand that we are not a daycare, we are a martial arts academy. Every child on our mats is learning real techniques and values that extend far beyond the gym.
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Our classes emphasize focus, respect, and self-discipline, while also helping kids improve their strength, balance, flexibility, and coordination.
Each class begins with a warm-up that includes stretching, basic calisthenics, and solo drills. We then move into the technique of the day.
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For Levels 1 and 2, classes finish with a game designed to reinforce Jiu Jitsu principles through play. The kids may think they're just having fun, but these games are crafted to build the fundamental movements and skills of Brazilian Jiu Jitsu.
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For Levels 3 and 4, we end each class with live sparring, also known as "rolling." This gives students the chance to apply what they've learned in a safe, controlled, and instructor-supervised setting.
Whether your child is just starting out or already developing into a young martial artist, our structured program provides a strong foundation in Brazilian Jiu Jitsu and important life skills.
Positive Benefits of BJJ for Kids
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Increased Strength
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Increased Conditioning
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Increased Flexibility
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Body Awareness
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Improved Coordination
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Self confidence
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Discipline
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Focus
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Social Skills
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Self Defense
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Prevent Bullying
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New Friendships
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Develop Respect
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Learn Team Work
And more!
Why Team Link Brazilian Jiu Jitsu?
At Team Link we help your kids to grow into confident, respectful, and disciplined young individuals. Here’s why so many parents choose Team Link BJJ for their children:
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Builds Confidence
Kids gain real confidence as they learn how to overcome challenges, master techniques, and see their progress on the mats.
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Teaches Respect & Discipline
From bowing on the mat to listening to instructors, respect is built into every part of Jiu Jitsu. Children quickly learn the value of discipline, focus, and hard work.
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Improves Fitness & Coordination
BJJ develops strength, balance, flexibility, and coordination, all in a fun and active environment.
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Promotes Problem-Solving & Patience
Jiu Jitsu is often called "human chess." It teaches kids how to think strategically, stay calm under pressure, and solve problems in real time.
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Encourages Bully Prevention & Self-Defense
With BJJ, kids learn how to defend themselves effectively without relying on striking. More importantly, they gain the confidence to walk away and avoid conflict when possible.
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Fosters a Positive Social Environment
Students build strong friendships, learn teamwork, and become part of a supportive and motivating community.
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At Team Link, we believe every child can benefit from Jiu Jitsu—whether they’re shy, energetic, athletic, or need help focusing. Our goal is to help each student reach their potential, both on and off the mats.
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